Peace One Day

I have been insanely busy and fairly stressed the last few days, with no thanks to whoever stole my bike. But I wanted to post something quickly that is also very interesting. I can't wait to fill you in on all of the great musicians I saw. But for now...

Here are 2 great Ted Talks video - and if you haven't heard of Ted Talks I really encourage you to explore other talks. they are inspirational and educational.

Thanks, Enjoy!

Peace One day

and

How To Start A Movement

Home to Edmonton Folk Music Festival

I'm going home for a week and so I will be off for a bit enjoying Edmonton Folk Music Festival. 

So excited to be with family and see friends.

There is a great line-up including Noah and the Whale, Andrew Bird, K.T. Tunstall, Brandi Carlile, Lyle Lovett, K.D Lang, and Edward Sharpe and the Magnetic Zeros. And so many more.

Here is Edward Sharpe and the Magnetic Zeros and their song Home.

Last Month of Summer

It's August! Already!

I have decided to make a few August goals/promises to myself.

#1 

I promise to eat more healthy (incl. my veggies). 

I would love your help with this please link up recipes you love

#2

I vow to do 500 abs and 100 pushups every day

I did this last summer when I was working out with a trainer and it's time to get back to it.

#3

Enjoy summer More. 

This means I have to take more advantage of my free time towards useful things.

Including Studying, because yes my summer school is still going. 

What are your goals with your last month of summer?